FOR THE LOVE OF TRAVEL & FOOD

Never go on trips with anyone you don’t love….Ernest Hemingway "I am not a glutton -- I am an explorer of food." Erma Bombeck (1927-1996)

Thursday, September 14, 2006

Great Hungarian Goulash

Goulash, in non Hungarian terms is a combination of meat, Usually beef, carrots, potatoes, sauerkraut and spices in a thickish sauce.

The dish can be cooked in a pot on the stove or in a casserole dish in the oven.

The ingredients that you will need for goulash are fairly simple and straight forward. Here’s the list:

1) Cubes of Beef. I use number eight or number ten cuts for goulash. They are less expensive cuts and quite good enough.

2) Potatoes, diced into large cubes

3) Carrots, cut into thickish rings.

4) Sauerkraut.

5) Onions, cubed and lightly fried.

6) Bullion cubes.

7) Sweet Paprika powder.

8) Black pepper

9) Crushed Garlic.

10) Tomato Puree (or paste. optional)

11) Water

Quantities:

For a family of four to six people you will need about one kilogramme of beef. The content of potatoes and carrots use in the goulash should make up about two thirds of the quantity of the beef.

Method.

The first job is to sear the meat on all sides on a lightly oiled skillet. Once that’s done transfer the meat into your cooking pot. at this stage add your sweet paprika, sprinking about three teaspoons onto the meat while stirring over the flame.

You can now add about one small half teaspoon of black pepper, stirring onto the meat. Now add water until the meat is covered by about one inch of water. Heat until the pot is boiling and then turn the heat down so that the pot is simmering.

Add about one large cup of sauerkraut and stirr in. After this add one large cup of chopped and lightly fried onions and one teaspoon of crushed garlic.

Leave the pot to cook now for about half an hour stirring only occaisionally.

When the half hour is up check to see if the meat is tenderizing. Once the meat is starting to show signs of softening add a bullion cube and taste. You may need to add a little more depending on which type of bullion cubes you use.

Stirr well and then add the potatoes and carrots. Continue to stirr occaisionally making sure that the ingredients do not stick to the bottom of the pot.

If you like a tomato taste to your goulash, use a little tomato puree to thicken the dish, add two to three teaspoons of tomato puree and stirr in well.

Tomato paste is tart and for this reason we do not add it until the final stages of cooking because it causes the meet to toughen again and go rubbery. Aditional cooking time will be needed to soften the meat.

Continue to cook the dish until all the ingredients are soft enought to eat but not breaking up.

If you like your goulash to have a little bite, you can add a few drops of tabasco.

The way that I thicken the sauce is to take about one teaspoon of corn flour mixed into a little water and to stirr it into the boiling mixture. This way the cornflour gives the goulash a nice shiny appearance.

An optional extra that gives goulash a pleasant sweetish taste is to add some garden peas. I do this occaisionally for a change.

In effect Goulash is an all in meal that has a combination of protein, carbohydrate and vegetables.

I like to serve goulash in a long oval bowl on a plate with a few slices of gorgious, thick crusted caroway seed bread.

A strong red wine heps the goulash to go down a treat.

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Wednesday, August 17, 2005

Chicken with White Wine & Pasta

Recipe:

3 Tbsp. Olive Oil
1/2 C. Chopped Onions
4 Tbsp. Chopped Garlic
Sautee all of the above until onions start to turn a bit brown.

Add all of the following...
1/2 C. White Wine
Let simmer on medium heat for about 5 mins.

Add all of the following...
White Wine into a wine glass, and enjoy for yourself!

Add one of the following...
1 C. canned red sauce
1 can stewed tomatoes
1 can chopped tomatoes
4 chopped fresh tomatoes
Let simmer for about 5 mins.

Add one of the following...
4 chicken quarters
4 chicken breasts

Add all of the following...
4 sprigs of Fresh rosemary (I leave them whole and remove once dish is completed)
Salt & Pepper to taste

Pleace in 400 degree oven & cook until chicken reaches an internal temp. of 180 degrees.

Add all of the following...
At this point, you should be ready for your second glass of wine! Enjoy!

Serve over a bed of pasta.
Garnish with parm.

Tips from Chef Bek:

* Wheat pasta can be substituted for white.

* Dried Rosemary can be substituted for fresh. (when using fresh herbs in a recipe, use 3 times as much as you would use of a dried herb)

* Chicken broth can be substituted for the white wine. * Cooking spray can be substituted for the oil you sauté your vegetables with. * Fish can be substituted for chicken.

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Wednesday, August 10, 2005

Chinese Sauces & Spices

Sauces and spices are the key in any cooking. No dishes would taste good without them. The only exception is that some sea animals can be simply steamed or boiled before serve. Well, that is because they are salty already in their body. Imagine eating steamed river shrimp? I wouldn't bother!

I'd like to introduce some of the most popular sauces and spices that we use. You may already know some of them, but I bet you haven't heard of others.

Sauces

Bean Curd Sauce (Dou Fu Ru) - Fermented bean curd, rich in proteins. May be kept for fairly long time. Comes in two types - red and white. Red is typically used to cook Braised Pork. White tastes spicy and is normally used as a side dish along with noodles, buns, or congee. Some like to serve with soy sauce and vinegar for meat dumplings, hot pot dishes, and others. Favored by north and west of China.

Oyster Sauce - Oil from oyster. Heavily salted. Use sparingly for sautéed dishes. Popular in Hong Kong, Cantoon (Guang Dong, to be exact), and some areas in south of China while not used at all in north and west of China except for hotels and some restaurants.

Shrimp Sauce - Oil from salted baby shrimp dried and fermented. Use sparingly for sautéed dishes. Used heavily for dishes from south of China.

Sesame Sauce (Zhi Ma Jiang) - Ground sesame seed with strong flavor. Used for cold dishes.

Hot Pepper & Bean Sauce - Hot sauce made from combination of hot spices and beans. Red or brown in color. Use sparingly in sauteed dishes or cold dishes. In north, people often mix this sauce to stir fried minced meat and serve with noodles (make it Noodles with Meat Sauce).

Hot Pepper Oil - Made from sesame oil and red pepper. Serve with meat dumplings, buns, etc.

Sesame Oil - Flavor is too strong for use in frying and sautéing. Use only for enhancing flavor of cooked and cold dishes, noodles, hot pot sauce, soups, etc.

JiangXi Vinegar - A special vinegar produced in JiangXi province. Light amber in color with a distinctive fragrance. Use for meat dumplings and cold dishes.

Spices

Star Fennel - Shaped like eight cornered star, brown in color. Use for cooking with chicken, meat, offal and fish.

Anise Pepper - Dried brown round spice. Added sparingly in chicken and meat can remove the unpleasant smell (fishy smell). Can also be used for making pickles or even some deserts.

Five Flavored Powder - A mixture of anise pepper, star fennel, clove, cinnamon, and dried tangerine peel. Sparingly used in cooking fish and meat.

Pepper Salt - Mixture of anise pepper powder with salt. Serve with fried chicken, meat, and fish.

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Tuesday, June 14, 2005

"Tantalizing Titillating Tempting Tarts!"

This is our (I say our because it’s a team workbetween my husband and myself) first time to join the events of IS MY BLOG BURNING the event of IMBB is being hosted by Life in Flow.

At the site of IS MY BLOG BURNING this is what it says...

Sugar High Friday #9
From the host's blog - "And so, I embark on a quest to find fellow tart-lovers, to discover what strange manner of tart, tartlet, galette, or any other tart-formation that you all would care to create in this June's edition of Jennifer at Domestic Goddess's artery-clogging brain-singing SUGAR HIGH FRIDAY!

So, for this edition, the theme is "Tantalizing Titillating Tempting Tarts!" Please post your entries on Friday June 17th and email me (note obfuscation!). I shall attempt to post the roundup the very next day! And while I know and love the joys of savory tarts, this is a sugary event.
But feel free to prep your palate for a sweet tart with a savory one! I know I will. "



What tart should we do? Clafoutis, tart aux framboise... the weekly market has beautiful lemons and why not one of my favourite one... tart au citron.

When I was based in Monaco few years ago, after work, I normally go up to Beausoleil just above Monte Carlo and there I discovered a small patisserie that sells lemon tartlets. It was my afternoon treat to buy at least two pieces and sit down at the Casino gardens savouring these. I just love the citrussy flavour after having my first bite, I feel I was transported into somewhere else...so here is its my husband's recipe I would love to share with you.




TARTE AU CITRON
A wonderful intense lemony tart, with a wonderful citrusy aroma zestiness.


500 g short bread dough
4 lemons washed , zest and juice together
300 g sugar
9 eggs
300 ml double cream


1)On a lightly floured surface roll out the pastry, and line a buttered flan ring with the pastry.
2)Trim the pastry and refrigerate for about 30 min.
3)Remove from the fridge and line the interior of the pastry case with a circle of greaseproof paper, fill with dried beans and bake in a preheated oven at 170C for 15 minutes. Take out from the oven , remove the beans and brush the pastry case with a little egg wash
4)Put back into the oven and continue to bake for a further 10 minutes. Remove from the oven and keep pastry shell at room temperature.


Lemons at the farmers market, ready for grating, blind baking, lemon rinds, mixing the eggs, the lemon mixture, filling up the tart, baked lemon tart.

DIRECTIONS
1)Break eggs into a bowl add the sugar and mix lightly with a whisk.
2)Add the lemon mix and stir till well blended.
3)Pour in the cream whisk lightly stir till well blended.
4)Pour into pastry case and place in the preheated oven.
5)Reduce the heat to 150C and bake for about 50 minutes.
6)Remove from the oven and cool slightly before gently removing the flan ring .
7)Cool completely before adding garniture.


Optional

Brush sides with a natural glaze and coat with roasted chopped nuts
Decorate fresh strawberries
Brush with strawberry glaze.
Garnish with fresh mint




Recipe for pastry

250 g best all-purpose flour
100 g confectioners sugar
100g butter, soften
1 egg plus water to make 60ml liquid


DIRECTIONS:

1)Sift the flour onto a large parchement paper and make a well.
2)Break the egg into a bowl and measure water as necessary.
3)Quickly mix the soften butter and sugar together until a thick cream is obtained, but into the flour well with the egg water mixture.
4)Work the flour in quickly.
5)As soon the pastry no longer sticks to the paper ,pull it together into a ball.
6)Rest the pastry in a cool place , about a hour, covered well to avoid crust formation.
This allows the pastry to relax making it easier to roll out.
7)Roll out small quantities and line individual and greased pastry tart pan.
8)Allow pastry to rest before baking at 180 C for 15 minutes.
The shell can be baked blind.

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Friday, May 20, 2005

Maroulousalata

Lettuce Salad
Well M kept saying he feels like going to Greece soon for a short break and we have been looking for tickets. Well we both MISS GREECE and the food.
The other day, I sent him to buy some salad and he came back with lettuce, hoping we will do a Caesars salad, but with the crouton, egg yolk and Parmesan we opted for a healthier salad.

Here is one of my favorite salad in Greece , maroulousalata.


Cos lettuce is abundant and this refreshing salad is wonderful with meat or simply by itself with a slice rather a chunk of feta.

For the salad:
extra virgin olive oil
2tbsp white wine vinegar
1 cos lettuce shredded (if you wash and clean the lettuce earlier, soak the leaves in a bowl of iced water- this will keep the leaves fresh and crunchy then "dry" them with kitchen paper towel
1 bunch of spring onions
chopped dill
Salt and pepper

Mix oil and vinegar
Add salt and pepper
Combine with leaves and season
Serve as soon as possible as it is at best when crunchy

You can add feta and decorate it with olives.
And I always serve with extra slices of lemon too.

Cos lettuce (marouli in Greek) is also called Romaine (Roman) Lettuce.
Cos or cos lettuce (mainly with British-speaking peoples) because it is said to have originated on the Greek island of Cos (Kos), off the coast of Turkey in the Aegean Sea (also the birthplace of the physician Hippocrates). It's original home is western Europe and the eastern Mediterranean area.

Romaine has been cultivated and eaten cooked or raw for almost 5,000 years and may very well be the oldest form of cultivated lettuce. It was known to the Romans, who usually ate lettuce cooked, as Cappadocian lettuce, and was called Roman lettuce due to the Romans belief in its healthful and healing properties.

COS is an island north east of the Aegean facing Turkey. An island on my wish list as I have not explored these group of islands called DODEKANISIA, (12 islands).
All I know for sure is there are many Filipinos there.. how is that such a far flung island from the capital has many Filipino migrant workers???
Jeans factory, a factory owner in Kos went to Manila and hired a certain number Filipino to work there. The factory shut down, many of them moved to Athens and have worked for other clothing industry, some ( a few I know) work for some famous Greek designers. Few stayed those who have children and don't be surprised if your cleaning lady at your hotel is a Filipina.

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